We provide evening and weekend workshops and seminars in a variety of topics throughout the year to provide you with knowledge in all aspects of the body, training, injury prevention and much more!
See below for our upcoming workshops.
An active workshop teaching the technique for a variety of kettlebell exercises, including:
Kettlebell swing, Kettlebell snatch, Kettlebell turkish get up, Kettlebell press, Kettlebell deadlift and more!
The workshop will be limited numbers to enable the coach to give personal tips to individuals after group demonstrations.