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Injury Assessment

Rehabilitation

Movement and Gait Analysis

Our Knowledge

is your knowledge

We provide evening and weekend workshops and seminars in a variety of topics throughout the year to provide you with knowledge in all aspects of the body, training, injury prevention and much more!

 

See below for our upcoming workshops.

 

 

 

Kettlebell Workshop 

 

An active workshop teaching the technique for a variety of kettlebell exercises, including:

Kettlebell swing, Kettlebell snatch, Kettlebell turkish get up, Kettlebell press, Kettlebell deadlift and more!

 

The workshop will be limited numbers to enable the coach to give personal tips to individuals after group demonstrations.

 

7th November 2018   1900-2030      £15    Book tickets here